Digital Quarantine

An app that you can't easily quit

This project is maintained by bharathbhargavgb

Digital Quarantine logo

Digital Quarantine

A Swift based macOS application aimed at digital wellbeing, especially to prevent Computer Vision Syndrome

20-20-20 rule:

Every 20 minutes, shift your eyes to look at an object at least 20 feet away, for at least 20 seconds.

Does it work?

Read for yourself - https://www.aoa.org/healthy-eyes/eye-and-vision-conditions/computer-vision-syndrome

How do we achieve it?

Digital Quarantine uses an aggressive approach to prevent you from staring at the screen for prolonged duration.


Preference dialog

An empty screen overlays the entire screen based on the duration configured. Don’t worry, the app gives a heads-up before the black out, so you have time to brace for impact.

Break screen

Whenever the screen blacks-out, get out of wherever you are, do a few stretches, look through the window, talk to someone or do anything that does not involve a digital screen. And definitely have a sip of water.

Features